Courses

Nutritional Science

This course will teach you the basics of nutrition, and how they practically apply to your practice as an online fitness coach. You will be learning from 11 different lessons on nutrition, including micronutrients, macronutrients, metabolism, caloric deficits and surpluses, hormones, fasting, and more!

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Training Methodology

This course will teach you the basics of (in-gym) fitness training, and how they specifically apply to your practice as an online coach. You will be mastering warming up, stretching, mobility, strength building and muscle building, program design, fundamental movement patterns, cardio, and more!

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Client Assessment And Communication

You will be learning the basics of how to assess your clients online, set goals with them, check in with them, and adjust their nutrition and training programs. You’ll also be learning about the importance of the coach-client relationship communication structure, and the scope of practice of an online fitness coach.

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Fitness Business And Brand Building

This course will teach you how to turn your newfound coaching knowledge and skills into a real, profitable, thriving online business! This module includes some of the best tips and tricks used by successful online coaches in lead generation, time efficiency, social media leveraging, pricing services, and setting up ...

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